Health and Wellness
10 Quick and Easy Heart-Centered Activities
A blend of heart-pumping and calming activities throughout the school day supports students’ hearts and minds.
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Tips for Staying Active During the School Day
Movement during the school day not only has health benefits, but other benefits as well, including boosting students’ cognitive abilities, enhancing their creativity, and improving their understanding of concepts. In addition, frequent movement opportunities can help increase student participation and engagement.
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Movement and Learning: What the Research Says
Current research on the brain and brain plasticity documents that physical activity positively affects the brain and brain development.
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USDA Summer Food Service Programs for Students
Reducing food insecurity among children this summer for healthier outcomes is key.
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Healthy Eating for Kids: 5 Nutrition Activities for Kids
Encourage kids to make healthier food choices with nutritional activities to support a sharper mind.
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Inspired by "Waffles + Mochi" Healthy Kid-Friendly Recipes
A great way to explore culture and bring social studies concepts to life is by teaching children about the ways that people around the world prepare and consume food.
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Why Healthy School Meals Matter
Proper nutrition is linked to improved academic performance. Unfortunately, many students today are not receiving…
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Hip Hop Public Health
Team sports are an excellent way to get kids active. They teach kids teamwork, time…
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Engage, Empower, and Equip Your Students Through Fuel Up to Play 60
I grew up in a suburb of New York City in which everyone, and I…
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Kick Off Your School Year with a 100-Mile Goal
As an educator, starting a school year is exciting and full of endless possibilities for…
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